Thirty Days of Practicing Wholeness: Day 11

Practicing wholeness amidst your actual reality is a very different animal than practicing it when on vacation away from reality. There's been little practice and little wholeness in the days since I've been home. Survival mode, mindless eating, severe tension headache a la TMJ, bad dreams, avoidance, panic at Home Depot on aforementioned paint errand, … Continue reading Thirty Days of Practicing Wholeness: Day 11

Practicing Wholeness by the Sea

Day 6. I went down to the water's edge first thing this morning. The beach was delightfully void of people, and the water was begging me to go deeper with its warmth and persistent, rhythmic persuasion. Come. I have to return home for good later today, and dread is knocking at the floorboards of my … Continue reading Practicing Wholeness by the Sea