Birthday Postmortem

Yesterday was my birthday, and it was an awful day. I'm not saying that for pity, it just was. Nothing happened - it wasn't awful because of any event or negligence. Hubby, Kids and Dad were all very loving and thoughtful and delightful. My life is great in relative terms, and I have plenty of … Continue reading Birthday Postmortem

Things To Not Say To Someone With PTSD/Trauma

General Rule: If you would not say it to someone who was paralyzed in a car accident, about their paralyzation or any of the complications that go with it, don't say it to someone who has PTSD (or someone who's suffered a traumatic event, or who's lost a spouse or child or parent or sibling, … Continue reading Things To Not Say To Someone With PTSD/Trauma