Practicing Wholeness by the Sea

Day 6. I went down to the water's edge first thing this morning. The beach was delightfully void of people, and the water was begging me to go deeper with its warmth and persistent, rhythmic persuasion. Come. I have to return home for good later today, and dread is knocking at the floorboards of my … Continue reading Practicing Wholeness by the Sea

I Don’t Know What To Title This, But It’s About Suicide

In the wake of the suicides of Kate Spade and Anthony Bourdain this week, all I can think about is that I wish a.) I could say THE thing that would stop anyone else from taking that final step, and b.) I could explain to everyone who's never suffered from suicidal ideation what it's like … Continue reading I Don’t Know What To Title This, But It’s About Suicide

Things To Not Say To Someone With PTSD/Trauma

General Rule: If you would not say it to someone who was paralyzed in a car accident, about their paralyzation or any of the complications that go with it, don't say it to someone who has PTSD (or someone who's suffered a traumatic event, or who's lost a spouse or child or parent or sibling, … Continue reading Things To Not Say To Someone With PTSD/Trauma